So what is the "Buzz" about Acai?
The Acai Berry Boosts Immunity
More and more people seem to be getting sicker, longer than ever before. This is because our food is grown in environments which are poorer in natural minerals and we don't eat as well as we should. The berry is grown in the Brazilian Amazon rain forest in some of the richest soil on the planet. As a result, each berry is packed with the most complete naturally occurring assortment of exactly what the body needs to fight disease and increase energy. When the body has what it needs to fight off disease, the human body becomes amazingly resilient to infections both from bacterial agents, as well as viral agents.
The Acai Berry Boosts Resistance to Diseases
Nothing is more essential to living a healthy life, than having a strong immune system. It is extremely important that we give our body nutrients that it needs to fight sickness. Diseases can cause us to age more rapidly and can lead to many more life threatening issues. Research has shown that antioxidants are vital to strengthening the body's ability to resist disease. These antioxidants play a vital role in strengthening our cellular walls and decreasing cholesterol related disease.
The Acai Berry Increases Energy
While the immune system is perhaps the most important benefit, many people also use it to boost their energy levels. The failure of people to eat a diet high in antioxidants leads to drastically decreased energy levels as they grow older. Many people have reported having increased energy, stamina, and vitality comparable to when they were in their twenties. Imagine the change in lifestyle you will see simply by adding this berry to your diet.
The Acai Berry and Cholesterol
This Amazon berry can help maintain good (HDL) cholesterol while reducing bad (LDL) cholesterol. This is necessary to reduce the risk of fatty buildups in the arteries which can lead to heart disease. Even the FDA is starting to realize the potential that the essential fatty acids can play in decreasing heart disease. They recently began allowing manufacturers to put the following statement on their Omega-3 containing products: "Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease." In addition to the essential fatty acids, the antioxidants contained in the berry, can help to reduce the risk of heart disease reportedly caused by free radicals in the body.
Acai in the fight against cancer?
On a study performed at the University of Florida in 2006, it was showed that antioxidants in this fruit could induce faster death, also known as apoptosis, of leukemia cells in vitro. An article is published on the University's website, titled as "Brazilian berry destroys cancer cells in lab, University of Florida study shows". The article starts like this:
"GAINESVILLE, Fla. — A Brazilian berry popular in health food contains antioxidants that destroyed cultured human cancer cells in a recent University of Florida study, one of the first to investigate the fruit’s purported benefits. Published today in the Journal of Agricultural and Food Chemistry, the study showed extracts from acai (ah-SAH’-ee) berries triggered a self-destruct response in up to 86 percent of leukemia cells tested, said Stephen Talcott, an assistant professor with University of Florida’s Institute of Food and Agricultural Sciences."
Mr. Talcott emphasizes the fact that it is one of the richest fruit sources of antioxidants: “Acai berries are already considered one of the richest fruit sources of antioxidants,” Talcott said. “This study was an important step toward learning what people may gain from using beverages, dietary supplements or other products made with the berries."
This preliminary research indicates a possible anti-cancer effect of anthocyanins and other pigments, as shown for North American dark berries like the blueberry and black raspberry.Six reports have been listed on the US National Library of Medicine database, since 2004.
Click Here to see the entire University of Florida article.
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